Try our Strawberry or Blueberry Yogurt Parfait, made with Blue Bunny Lite 85® Yogurt and Granola.  This treat offers all of the benefits of fruit and low fat dairy which research suggests helps with weight loss.  Considering the cup size, there is about 12 oz of yogurt which is only 150 calories, 0 grams of fat, 12 grams of protein, and 15 grams of carbohydrates.  The granola increases the calorie (~250 calories) and fat (~13 grams) content but also increases the fiber (~5 grams) and protein (~8 gram). 

If you are looking for a quick, healthy lunch, try our salads or sandwiches.