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For a quick snack, grab a numerous vitamins plus fiber. Dole® Fruit Cup. This is an excellent alternative to candy bars and ice cream. Fruit is fat free and provides Grab a FUZE® Slenderize between classes. Cranberry Raspberry Slenderize contains Chromium for energy, Vitamin C, Citrimax, and L-Carnitine which boosts energy. It is low in calories and carbohydrates. Try Quaker
Instant Oatmeal® for breakfast. Oatmeal
contains 3 grams of soluble fiber which helps protect against heart disease. Try Kashi® Heart to Heart cereal for breakfast with skim milk. Kashi Heart to Heart contains 9 grams of fiber with 1.7 grams of soluble fiber. It is a heart healthy choice for breakfast.
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